Dates Pitted (Choice Grade) (1kg) (pits have been removed)


R 44.50

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Looking for a naturally sweet and satisfying snack? Look no further than dried pitted dates! These delightful treats are bursting with benefits, making them a guilt-free indulgence.

Here's what makes dried pitted dates a winner:

  • Natural Sweetness: Ditch the refined sugar and enjoy the delicious, concentrated sweetness of dates. They're a perfect on-the-go energy booster.
  • Fiber Powerhouse: Dates are packed with fiber, promoting gut health and keeping you feeling fuller for longer.
  • Nutrient Rich: These little gems are loaded with essential vitamins and minerals, including potassium, magnesium, and iron, supporting overall well-being.
  • Convenient and Versatile: Enjoy them straight from the bag, chop them up for trail mix, or add them to yogurt, oatmeal, or baked goods for a touch of natural sweetness.

Dried pitted dates are nature's candy, offering a delicious and nutritious way to satisfy your sweet tooth. So, grab a bag and experience the power of these incredible fruits!

A 100-gram serving provides the following nutrients:

  • Calories: 277
  • Carbs: 75 grams
  • Fibre: 7 grams
  • Protein: 2 grams
  • Potassium: 20% of the RDI
  • Magnesium: 14% of the RDI
  • Copper: 18% of the RDI
  • Manganese: 15% of the RDI
  • Iron: 5% of the RDI
  • Vitamin B6: 12% of the RDI
  • Ingredients: Dates, Sunflower Oil

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