Sun-Kissed Roasted Chickpea Salad with Sweet & Spicy Flair
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This vibrant salad is a flavour explosion! Crispy roasted chickpeas mingle with sweet grilled peaches, colourful peppers, and tangy feta cheese. A homemade balsamic dressing ties everything together for a satisfying and refreshing meal.
Ingredients:
- 2 cans chickpeas, drained and rinsed
- Extra virgin olive oil
- Nomu Moroccan Rub (or your favourite spice blend)
- 1 can sliced peaches in syrup (reserve some syrup for the dressing)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- Mixed salad greens (such as baby spinach, arugula, or a blend)
- 2 feta wheels, crumbled
- Balsamic vinegar
- Salt and freshly ground black pepper
Instructions:
- Roast the chickpeas: Preheat oven to 200°C (400°F). Toss the chickpeas with enough olive oil to coat them lightly, then sprinkle generously with Nomu Moroccan Rub. Spread the chickpeas on a baking sheet in a single layer and roast for 30 minutes, or until golden brown and crispy.
- Cook the peppers: While the chickpeas roast, heat a pan with a drizzle of olive oil over medium heat. Add the sliced bell peppers and cook for 5-7 minutes, or until softened and slightly blistered.
- Grill the peaches: Heat a separate pan over medium heat. Drain the peaches, reserving about 2 tablespoons of the syrup. Slice the peaches in half or quarters, depending on their size. Sear the peaches cut-side down in the pan for 1-2 minutes, or until grill marks appear.
- Assemble the salad: In a large bowl, combine the roasted chickpeas, cooked peppers, grilled peaches, and mixed salad greens.
- Make the dressing: In a small jar or bowl, whisk together the reserved peach syrup, balsamic vinegar, olive oil, salt, and pepper to taste.
- Dress and serve: Drizzle the balsamic dressing over the salad and toss to coat. Crumble the feta cheese over the top and serve immediately.
Tips:
- For a smoky flavour, sprinkle the peaches with a pinch of smoked paprika before grilling.
- If you don't have Nomu Moroccan Rub, you can use another spice blend like curry powder, cumin, paprika, and chilli powder.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The dressing may separate, so give it a good shake before serving leftovers.
Enjoy this delicious and healthy salad!
Comments (1)
I honestly didn’t think this would be a hit with the family but let’s just say I hit the ball out of the park! It was absolutely delicious and I would love to see more recipes like this.